11th February 2017, Saturday, 6-8pm. An Early Valentine Special!

An evening of Informal Dance Perfromances by Tehreema Mitha, (both Classical and Contemporary), and a surprise Dancer!

Our Guest Expert Trainer, Aaron Gamble, will lead everyone in a Passive workout; then Dance on Video; snacks, drinks, prizes, plenty of mingling; and we end with a Social Dance Lesson for everyone to prepare for Valentine’s Day, whether you come with a partner or without.


So, mark the day on your calendar, put on your glad rags and come join the party!


It’s FREE, but we would LOVE  your TAX FREE DONATIONS to help build out archive of about 70 dances and bring them To YOU via the internet.

We need your LOVE, your presence, your support and your money!



8509, pelham rd,

Bethesda, MD 20817.

ph; 301-581-9520.


Pakistan performances, November 2016

Ful solo evenings:

AlHamra Arts Council, Lahore, 5th November.

PNCA, Islamabad, 11th November.

Studio Showing: Saturday, 17th September, 6:00 to 8:00pm.


Informal performances in an intimate space.

Opportunities to try out dance steps.

Refreshments and snacks, while you mingle and meet with others with similar cultural interests.

Bring a large cushion and join us! And bring your friends along as well.

Space is limited. RSVP highly recommended. Suggested donation: $25.

TMDC Studio

8509, Pelham rd.

Bethesda, MD 20817

ph: 301-581-9520.

RSVP: tehreema@tmdancecompany.org



“Blue Gold”, 5th March, Saturday, 6:30pm.The Atlas Intersections Festival 2016, Washington DC.

As the Flint Water Crisis unfolds daily, we present an hour of dance on the Topic of WATER!

Entertainment, Drama, Humor, Live Music and The Unexpected.

Buy your tickets early at:




A call for community participation in an open Audition. Ages 10 to 70! January 31st, Sunday, 5-6pm.


All sexes.
Previous training in dance (any style) beneficial but not necessary.

at The Bethesda Joy of Motion Studio,
From 5:00 to 6:00pm.
Open to ages 10 to 70!
7315 Wisconsin Ave, Suite 180E (lower level)
Bethesda, MD 20814
Enter on Waverly Street

Our upcoming performance is an evening devoted to WATER.
If you would like to be part of a Dance Performance which also addresses CLIMATE CHANGE, here is a great opportunity to be part of the “Citizens” in the World Premiere of the dance: “THE SACRED DROPS” by Tehreema Mitha.

We are looking for FIFTEEN participants of different ages with
Grace, Coordination, Rhythm and Ability to learn quickly.
Previous training in dance (any style), athletics, gymnastics or martial arts would be beneficial but not necessary for auditioning purposes.

Rehearsals will start and run throughout February
till March 5th.
Wednesday & Sunday evenings
6:30 to 8:00pm
At the TMDC Studio, Bethesda.
Up to 12 rehearsals.

Performance March 5th, Saturday, 6:30pm
At The Atlas, Intersections festival,
H Street, Washington DC
If interested, please send in an email with your name and photograph to:
by Saturday 30th January.
We’re hoping to see a whole lot of you at the audition!

DANCE AUDITION, Tuesday 24th November 2015.

6:00 to 7:00pm

TMDC Studio,

Bethesda MD.

Send in your resume via the website along with a full length photograph via email. We will reply with full address and information for various means of transport to get here.

Prepare two three-minute pieces to show.

Paid performance is on the 5th of March. Rehearsals will begin in January, two a week.

ArtSee & White Room present Tehreema Mitha’s Solo Watercolor Exhibition, 13th November to 7th December.

“Quilting”, “This is what war does” and “Waterscapes” are three watercolor series showcased at this exhibition of unqiue paitings. No postcards, no prints, no copies. Each is a unique painting that you can admire and acquire.

Open 9-5pm weekdays. OR call 202-630-2278 to set up a convenient time for viewing, including weekends.


White Room

1240, 9th st. NW

Washington DC. USA






“The Dance of The Soul” by Tehreema Mitha, at The Velocity DC Dance Festival, 2:00pm & 8:00pm, Saturday 17th October 2015, at The Sidney Harman Hall.

Tehreema Mitha performs one of her signature contemporary dances, “Raqs-e-Rooh”, The Dance of The Soul, during The Velocity DC Dance Festival, 2:00pm & 8:00pm, at The Sidney Harman Hall, Washington DC.

VelocityDC Dance Festival – 30 Companies – 3 Days – $18!The 7th Annual VelocityDC Dance Festival October 15-17, 2015 at Sidney Harman Hall Washington, DC. You will be on the edge of your seat, viscerally engaged with dance …velocitydc.org

Did you see Tehreema Mitha’s full Solo Performances in Lahore May 2nd and Islamabad, May 6th, 2015? Don’t miss the next in April 2016.

TMDC at The Atlas Intersections Festival, Sunday, March 1st, 2015, 2:30pm.

Where theater, music and politics meet Dance.

Buy your tickets at: www.atlasarts.org/intersections-festival/

Online Contribution

Contribution by Mail

Mail checks to:

Tehreema Mitha Dance Company
8509 Pelham Road
Bethesda, MD 20817

Please make checks payable to:

“Tehreema Mitha Dance Company”